Psychotherapist Mário Lourenço talks more about this topic and teaches simple breathing techniques to reduce anxiety and fear.
Covid-19 and mental health.
![Covid-19 and mental health. Covid-19 and mental health.](https://rogers-broadcast.akamaized.net/images/89871584001/202004/2134/89871584001_6149628781001_6149628824001-vs.jpg?pubId=89871584001)
Psychotherapist Mário Lourenço talks more about this topic and teaches simple breathing techniques to reduce anxiety and fear.
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