自從以色列與哈馬斯於10月初爆發戰爭以來, 我們經常在新聞片段或其他視頻看到戰爭式或炮火場面, 小朋友及婦女長者受傷, 加沙地帶滿目瘡痍的情況. 雖然中東距離我們很遠, 但我們不少身處加拿大的人士, 心情同情緒都出現一些的影響, 例如焦慮, 抑鬱等等. 出現這情況是否正常? 我們應如何應對? 我們今日好高興請到來自香港, 經常在世界各地舉辦心理健康講座的臨床心理學博士葛琳卡同我地傾吓.
專訪:戰爭場面易引發焦慮或抑鬱等不安情緒
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